Nourishment – February 2025 Blog 
In this month’s blog, we are addressing the topic of Nourishment. It is such an important topic as we take into consideration how we nourish ourselves in all aspects – physically, emotionally, mentally and spiritually.
All aspects of nourishment will bring about vibrancy. With vibrancy, we can carry on delivering what we are passionate about. This powerful infusion of feeling vibrant and alive supports us in living on purpose to make our dreams and aspirations manifest.
With vibrancy comes radiance. The combination of these two qualities brings a sense of joy, enthusiasm and unparalleled passion. We become more open channels to innovate and bring pioneering ideas to life. Don’t you want that for yourself?
Physical Nourishment
In order to best nourish ourselves, we are reminded to connect with Mother Earth. Grounding is a powerful way to support our energy levels. With the connection to Gaia, we realize how much bounty she shares with us. She keeps us alive with the air we breathe. She fills our stomachs with all the beautiful array of food she provides for us – all to maintain healthy bodies and fuel our vibrancy.
As a way to ground, we can practice in earthing. We can walk in nature, hug a tree and eat root vegetable or red color foods such as beets, strawberries, pomegranates.
Emotional Nourishment
While we nourish our physical body, we must cater to our emotional body as well. We are guided to drop into our hearts to help us do just that. Identifying, acknowledging and cultivating awareness of our emotions support us in maintaining balance, clarity and neutrality.
Thus the choice is ours – we can choose to get riled up with what is happening around us, OR we can choose to prioritize our emotional well-being.
Mental Nourishment
To nourish ourselves mentally, we are encouraged to get clear and stay focused in order to tap into our inner truths. With the support of Hilarion – One of the Ascended Masters – who can assist us with the flame of Truth- we can master our mental energy of alertness and understanding.
As we cultivate intentional living, having clear thoughts helps us shape our reality. Reflecting on the past and examining our beliefs, we open our minds to new ways of moving forward.
Spiritual Nourishment
For spiritual nourishment, engaging in grounding, eating wholesome food, having clarity of mind and optimizing our vibrancy, we gain access to downloads. We gain access to our inner wisdom and sacred knowledge.
These connections foster shifts of higher frequencies, making us become open channels where we can more easily discover our soul’s desires and aspirations, our purpose. Making connections to our inner truths cultivate shifts in our awareness and facilitate attunements to our higher selves.
Consequently, we are able to reach higher states of consciousness. Practicing any form of meditation can facilitate access; in quietude, much is revealed!
When it comes to soul nourishment, engaging in any form of creative expression is a primordial ingredient to living a vibrant and passionate life. Within our creativity lies potential. It is time to activate our gifts that we have left on the back burners. We are full potential at rest when we choose to dismiss our creativity.
As Einstein stated” Imagination is everything; it is the preview of life’s coming attractions”
What is yours to tap into and uncover? What gift has been stifled or kept dormant? Time to wake these gifts up and nourish our souls through newfound passions leading us to limitless potentialities! Now is our time to explore what we’ve been dismissing all along.
Furthermore, when we nurture all of our bodies and foster clarity, imagination, creativity, passion, activation of our dormant gifts and a life filled with potential, we become clear visionaries. Our vision expands as we expand and evolve. Our visions lie before us enlivened…
Experiencing Life
We experience life through our physicality and through our psychic senses… As visionaries, we create realities that embrace our multidimensionalities with boundless potential, knowledge, originality and pioneering ideas.
Nourishing all of our bodies fuel our spirit beyond a 3D dimension. Our choices are endless, our potentialities are endless. Let’s take a deep dive to connect with our highest version of ourselves. Embracing the highest frequencies will support us in carrying out our innermost desires and aspirations.
BECAUSE WE CAN!
Step Into Your Authentic Self 7-card Spread are being offered in our Facebook Group: The Body of Wisdom Oracles Circle
Oracle and Tarot Decks used:
Working with Colors Oracle by Carole Franques
Oracle of Crystals, Gemstones and Rocks by Carole Franques & Rosemary Nevara
Energy Cards Oracle by Sandra Anne Taylor
Embracing the Consciousness of My I AM Oracle by Carole Franques & Rosemary Nevara
The Akashic Tarot by Sandra Anne Taylor & Sharon A. Klinger
Sacred Destiny by Denise Linn
I AM Oracle by Carole Franques
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Biographies:
Carole Franques is an integrative practitioner of the Healing Arts. She holds various certifications in healing modalities with which she facilitates sessions. She is currently pursuing a Master’s degree in Metaphysical Sciences. She is a Spiritual Entrepreneur and Artist.
She is passionate about creating tools to support individuals in embracing and appreciating who they are; in stepping into all their potentialities through self-awareness and self-discovery practices. She is known to bring the invisible to the visible. She hosts various online and in-person group sessions in various locations and conducts private sessions. She resides in Oregon.
Hello@soulfuljoyfulliving.com
Rosemary Nevara is a psychic medium and Integrative Energy worker. She taps into her aptitudes in order to communicate with all manner of Beings, including those who have transitioned.
She does Direct Readings and use various Divination tools with Oracle and Tarot cards being among her favorites. She is passionate about using my gifts to be of service to others.
She conducts sessions on people and pets.
Rosemary conducts readings and participates in psychic fairs at Resonant Essentials in Albuquerque, NM.
Rdrnevara@gmail.com
We are both avid users of Oracle cards and have created and self-published 5 decks. We conduct sessions remotely and in person.
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